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	<title>Comments for Ja-Naé Duane</title>
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	<link>http://ja-nae.net/blog</link>
	<description>Adventures In: Experimentation, Imagination &#38; Sophistication</description>
	<lastBuildDate>Thu, 17 May 2012 09:17:54 +0000</lastBuildDate>
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		<title>Comment on The Future of Social Media Influence by Antwan Anzai</title>
		<link>http://ja-nae.net/blog/the-future-of-social-media-influence/comment-page-1#comment-26205</link>
		<dc:creator>Antwan Anzai</dc:creator>
		<pubDate>Thu, 17 May 2012 09:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=2197#comment-26205</guid>
		<description>Whoa, it genuinely is useful as well as simple to know!</description>
		<content:encoded><![CDATA[<p>Whoa, it genuinely is useful as well as simple to know!</p>
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		<title>Comment on The Future of Social Media Influence by Doria Trobridge</title>
		<link>http://ja-nae.net/blog/the-future-of-social-media-influence/comment-page-1#comment-25901</link>
		<dc:creator>Doria Trobridge</dc:creator>
		<pubDate>Fri, 11 May 2012 06:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=2197#comment-25901</guid>
		<description>&lt;a href=&quot;http://beds.monsterbeds.co.uk/epages/es106419.sf/en_GB/?ObjectPath=/Shops/es106419_shop/Categories/Mattresses&quot; rel=&quot;nofollow&quot;&gt;Cheap Leather Beds&lt;/a&gt; Superb distribute, really educational. I ponder the reason why the other professionals of the marketplace do not comprehend this kind of.</description>
		<content:encoded><![CDATA[<p><a href="http://beds.monsterbeds.co.uk/epages/es106419.sf/en_GB/?ObjectPath=/Shops/es106419_shop/Categories/Mattresses" rel="nofollow">Cheap Leather Beds</a> Superb distribute, really educational. I ponder the reason why the other professionals of the marketplace do not comprehend this kind of.</p>
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	<item>
		<title>Comment on How to Start a Startup (Complimentary Ebook) by frida</title>
		<link>http://ja-nae.net/blog/how-to-start-a-startup-complimentary-ebook/comment-page-1#comment-25656</link>
		<dc:creator>frida</dc:creator>
		<pubDate>Sun, 06 May 2012 06:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=4837#comment-25656</guid>
		<description>Hello, 
I have the same problem... tried to download, did not work... if the offer to email it is still up, I would be happy very thankful :-)

thanks</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I have the same problem&#8230; tried to download, did not work&#8230; if the offer to email it is still up, I would be happy very thankful <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>thanks</p>
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		<title>Comment on 3 Life Lessons from the Boston Marathon by Ja-Naé Duane</title>
		<link>http://ja-nae.net/blog/3-life-lessons-from-the-boston-marathon/comment-page-1#comment-24812</link>
		<dc:creator>Ja-Naé Duane</dc:creator>
		<pubDate>Mon, 16 Apr 2012 19:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=5157#comment-24812</guid>
		<description>Jarie,

Such a valuable lesson. It is so easy to overdo it and not even realize it. I love that you learned your life, tweaked your training and are still racing. Good for you. :-)</description>
		<content:encoded><![CDATA[<p>Jarie,</p>
<p>Such a valuable lesson. It is so easy to overdo it and not even realize it. I love that you learned your life, tweaked your training and are still racing. Good for you. <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on 3 Life Lessons from the Boston Marathon by Jarie Bolander</title>
		<link>http://ja-nae.net/blog/3-life-lessons-from-the-boston-marathon/comment-page-1#comment-24802</link>
		<dc:creator>Jarie Bolander</dc:creator>
		<pubDate>Mon, 16 Apr 2012 13:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=5157#comment-24802</guid>
		<description>I learned not to over train.

My first marathon I was so jazzed that I did a 24 mile training run 2 weeks before. That turned out to be a big mistake.

When it came time to the race, I was not properly rested nor did I set the right pace.

I came screaming out the gate and by mile 13, I bonked big time. That was the other lesson I painfully learned -- you have to eat and drink even if you don&#039;t feel like it.

Thankfully, I kept enduring and finished but it was painful.

Now, I approach races differently. I train the right way, rest and practice eating so that I have the best shot at finishing.</description>
		<content:encoded><![CDATA[<p>I learned not to over train.</p>
<p>My first marathon I was so jazzed that I did a 24 mile training run 2 weeks before. That turned out to be a big mistake.</p>
<p>When it came time to the race, I was not properly rested nor did I set the right pace.</p>
<p>I came screaming out the gate and by mile 13, I bonked big time. That was the other lesson I painfully learned &#8212; you have to eat and drink even if you don&#8217;t feel like it.</p>
<p>Thankfully, I kept enduring and finished but it was painful.</p>
<p>Now, I approach races differently. I train the right way, rest and practice eating so that I have the best shot at finishing.</p>
]]></content:encoded>
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		<title>Comment on How to Become a Female Hero by Ja-Naé Duane</title>
		<link>http://ja-nae.net/blog/how-to-become-a-female-hero/comment-page-1#comment-24584</link>
		<dc:creator>Ja-Naé Duane</dc:creator>
		<pubDate>Wed, 11 Apr 2012 14:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=5093#comment-24584</guid>
		<description>Thank you for always supporting me while pushing me. :-)</description>
		<content:encoded><![CDATA[<p>Thank you for always supporting me while pushing me. <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Entrepreneurs, Content is Queen! by Ja-Naé Duane</title>
		<link>http://ja-nae.net/blog/content-sunqueen-social-media/comment-page-1#comment-24583</link>
		<dc:creator>Ja-Naé Duane</dc:creator>
		<pubDate>Wed, 11 Apr 2012 14:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=822#comment-24583</guid>
		<description>Valerie, 

One step at a time. These things take time. It is all about the relationships you build and the value you bring to that relationship. Keep plugging away! :-)</description>
		<content:encoded><![CDATA[<p>Valerie, </p>
<p>One step at a time. These things take time. It is all about the relationships you build and the value you bring to that relationship. Keep plugging away! <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on How to Start a Startup (Complimentary Ebook) by Ja-Naé Duane</title>
		<link>http://ja-nae.net/blog/how-to-start-a-startup-complimentary-ebook/comment-page-1#comment-24582</link>
		<dc:creator>Ja-Naé Duane</dc:creator>
		<pubDate>Wed, 11 Apr 2012 14:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=4837#comment-24582</guid>
		<description>Sabrina,

Thanks for your message. It could be because of your aol account (AOL doesn&#039;t really like autoresponders, even the ones that you sign up for). I am happy to email it to you if you are still having problem. Just let me know. :-)</description>
		<content:encoded><![CDATA[<p>Sabrina,</p>
<p>Thanks for your message. It could be because of your aol account (AOL doesn&#8217;t really like autoresponders, even the ones that you sign up for). I am happy to email it to you if you are still having problem. Just let me know. <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on How a Father&#8217;s Passing Sparked Creative Innovation by Ja-Naé Duane</title>
		<link>http://ja-nae.net/blog/fathers-passing-sparked-creative-innovation/comment-page-1#comment-24581</link>
		<dc:creator>Ja-Naé Duane</dc:creator>
		<pubDate>Wed, 11 Apr 2012 13:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=5055#comment-24581</guid>
		<description>Kevin, 

Thanks for sharing your story and your feedback. I couldn&#039;t agree more. I noticed that we sometimes give up before we get a chance to start.</description>
		<content:encoded><![CDATA[<p>Kevin, </p>
<p>Thanks for sharing your story and your feedback. I couldn&#8217;t agree more. I noticed that we sometimes give up before we get a chance to start.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Become a Female Hero by geo geller</title>
		<link>http://ja-nae.net/blog/how-to-become-a-female-hero/comment-page-1#comment-24522</link>
		<dc:creator>geo geller</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://ja-nae.net/blog/?p=5093#comment-24522</guid>
		<description>i have this lady friend who told a story to a full auditorium at 140conf.com conference in detroit about how she had a defining moment as a young girl, when she was in trouble with the powers that be and reacting without thinking and an officer of the law said to her - listen we can put you in reform school or some reform institution for kids but whats going to happen to your brothers and sisters if you aren&#039;t there for them - and at that moment she became a super-wonder-woman and my friend and hero to many too :-)</description>
		<content:encoded><![CDATA[<p>i have this lady friend who told a story to a full auditorium at 140conf.com conference in detroit about how she had a defining moment as a young girl, when she was in trouble with the powers that be and reacting without thinking and an officer of the law said to her &#8211; listen we can put you in reform school or some reform institution for kids but whats going to happen to your brothers and sisters if you aren&#8217;t there for them &#8211; and at that moment she became a super-wonder-woman and my friend and hero to many too <img src='http://ja-nae.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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